There’s a new anxiety book in town…mine!
A New Way to Help Kids Understand and Manage Anxiety
If you’ve worked with me, you probably know that I like to recommend books that can help with the therapy process. Books can help people learn skills on their own as well as support the work that is done with a therapist. This is why I wrote Anxiety Relief Book for Kids.
It includes some of my favorite activities that have helped the kids I work with in my practice, as well as a lot of information to help parents and kids understand anxiety better. Here are some of the things the experts are saying:
Anxiety Experts weigh in
“Dr. Weiss has done a beautiful job creating a fantastic workbook that incorporates evidence-based treatments for treating anxiety in kids while also adding in some excellent and important psychoeducation by use of relatable stories and information. This workbook has an abundance of tools a parent and child would need to work through anxiety in a very streamlined fashion. As an anxiety specialist myself, I highly recommend this interactive workbook for kids who are struggling with anxiety and for parents who want specific tools to support their child in a very approachable way.” ―Jessica Drobny, Ph.D., licensed clinical psychologist
“Ehrin Weiss is a fun and engaging author. Anxiety Relief Book for Kids is an amazing resource for kids and parents to learn how to tackle their anxiety. Not only does this book provide excellent practical tools, it also helps children understand how their anxiety helps them and puts a positive spin on their emotions. It's hard to find an excellent CBT resource for children, and Weiss hit it out of the park!” ―Taylor Chesney, Psy.D., child/adolescent psychologist, director of Feeling Good Institute NYC (www.feelinggoodnyc.com)
And the most important expert…the mother of an 8 year-old says “He said he didn't want to do it but the first lesson had him smiling and laughing when it talked about telling yourself, "I don't think so Anxious Andy!" This is written in perfect kid language and it is a great mix of situational stories, activities, and pictures. I'm a teacher and am also in school to become a school counselor and this is a great resource for both of those professions as well as parents. I'd highly recommend it.”
Anxiety Relief Book for Kids is available for presale now, and copies will be delivered next week.
Check it out here and stay tuned for excerpts!
For more information on Anxiety Treatment contact me.