10 Best Psychologists and Therapists for Anxiety in Houston, TX
how Do i choose an anxiety therapist?
As part of my dedication to providing you with valuable insights and resources to support your mental health journey, this post focuses on finding the right provider for anxiety, a prevalent mental health concern that affects millions of individuals in Houston, TX, and beyond.
Anxiety can manifest in various forms, impacting daily functioning, relationships, and overall well-being. Fortunately, seeking support from a qualified therapist can make a significant difference in managing and alleviating anxiety symptoms.
Whether you're experiencing generalized anxiety, social anxiety, panic attacks, or other anxiety-related challenges, finding the right therapist is crucial.
Treating anxiety requires specialized training in approaches that have been proven to be effective. Well-meaning therapists who do not have specialized training can sometimes offer recommendations that make anxiety and its impact on your life worse.
To assist you in your search, we've compiled a list of the top 10 therapists in Houston, TX, specializing in anxiety treatment. These professionals are highly regarded for their expertise, compassion, and dedication to helping individuals overcome anxiety and regain control of their lives. Let's explore the top therapists who are making a positive impact in the Houston community.
The List:
Dr. Ehrin Weiss
Dr. Weiss is dedicated to learning the most effective and up-to-date treatments for anxiety so that she can help you find the strategies that will work best for you. She offers both virtual and in-person sessions.
Houston Family Psychology1454 Campbell Rd., Suite 201
Houston, TX 77055
Phone: 713-702-3770
https://www.HoustonFamilyPsychology.com
The OCD Institute of Texas
At The OCD Institute of Texas, they treat anxiety disorders as well as OCD. They provide evidence-based treatment individualized to your needs, including individual therapy, and partial hospitalization or residential programs for adults who need more intensive care.
708 E. 19th StreetHouston, TX 77008
Phone: 713-526-5055
Psychology Houston
The providers at Psychology Houston are experts in treating anxiety disorders using cognitive behavioral therapy (CBT).
2 Locations:
7660 Woodway, Suite 599
Houston, TX 77063
8111 Ashlane Way
The Woodlands, TX 77382
Phone: 713-914-9944
Houston Anxiety and Wellness Center
Houston Anxiety and Wellness Center has both individual and group options to provide evidence-based approaches for the treatment of anxiety disorders. Owner and director, Dr. Ivy Ruths, opened this center after treating severe anxiety at The OCD Institute of Texas.
4306 Yoakum Boulevard, Suite 510
Houston, TX 77006
Phone: 832-205-8120
https://www.houstonanxiety.com/
Houston DBT Center
Houston DBT Center provides virtual and in-person services to treat anxiety. They have different treatment options depending on your needs.
1348 Heights Boulevard
Houston, TX 77008
Phone: 713-972-2800
Dr. Angela Smith
Dr. Smith’s training focused on learning the best treatments for anxiety disorders. She offers in-person and virtual sessions.
Anxiety Specialists of Houston
4545 Post Oak Place Drive, Suite 349
Houston, TX 77027
Phone: 281-720-8972
https://www.anxietyspecialistshouston.com/
Michael Soderstrom
Mr. Soderstrom uses up-to-date methods, such as CBT, ERP, and ACT to treat anxiety and related disorders.
Houston OCD Counseling
9432 Katy Freeway, Suite 400
Houston, TX 77055
Phone: 281-219-8263
https://www.houstonocdcounseling.com/
Dr. Marcia M. Laviage
Dr. Laviage is well-trained in the use of CBT, which has been identified by research as the most effective approach for anxiety disorders.
2503 Robin Hood Street, Suite 145
Houston, TX 77005
Phone: 713-818-8187
Therapy and Co.
Therapy and Co. offers several evidence-based options for the treatment of anxiety. One unique offering is the use of virtual reality for exposures.
River Oaks Tower
3730 Kirby Drive, Suite 1120
Houston, TX 77098
Phone: 832-315-5793
https://therapyandcohouston.com/
Trauma and Anxiety Clinic of Houston
This University of Houston based clinic is dedicated to evidence-based assessment and treatment of anxiety and related disorders.
Health and Biomedical Sciences Building II
4849 Martin Luther King Boulevard, 1st floor
Houston, TX 77204
Phone: 713-743-8600, ask for TrACH
https://uh.edu/class/psychology/clinical-psych/research/trach/
Final Thoughts
As you embark on your journey to address anxiety and prioritize your mental health, remember that you're not alone. Seeking support from a skilled therapist can empower you to navigate the challenges of anxiety and cultivate resilience.
Whether you choose one of the therapists mentioned in this list or explore other options, prioritize finding a professional who aligns with your needs and values, who also has specialized training in the treatment of anxiety disorders.
Remember to be patient with yourself and celebrate each step forward in your healing process. At Houston Family Psychology, Dr. Weiss is here to support you every step of the way.
If you have any questions or would like to learn more about my services, don't hesitate to reach out. Your well-being is my priority, and I’m committed to helping you thrive.
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For more information on anxiety treatment, click here.